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Nita Sweeney Books in Order (3 Books)

Nita Sweeney is an award-winning author, mindfulness coach, and runner based in Columbus, Ohio. She is known for her vulnerability and authenticity in sharing her mental health journey. Nita's mission is to be real, vulnerable, and authentic, and she does not claim to have any magic spells or cure-all methods. She has written several books, including "Make Every Move a Meditation" and "Depression Hates a Moving Target," which focus on mindfulness, running, and mental health. Nita is also a dog lover and incorporates her furry friend into her mindfulness and running practices. With specialties in mental health, wellness, meditation, running, dogs, creativity, and motivation, Nita Sweeney is a well-rounded author and coach.
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Non Series

  • Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink (Running Can Be the Best Therapy for Depression)

    Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink (Running Can Be the Best Therapy for Depression)

    Nita Sweeney

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    Publication Date: 2019-01-01
    ISBN-10: 1642500135 | ISBN-13: 9781642500134
  • You Should Be Writing: A Journal of Inspiration and Instruction to Keep Your Pen Moving

    You Should Be Writing: A Journal of Inspiration and Instruction to Keep Your Pen Moving

    Nita Sweeney

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    Publication Date: 2020-06-16
    ISBN-10: 1642502553 | ISBN-13: 9781642502558
  • Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight

    Make Every Move a Meditation: Mindful Movement for Mental Health, Well-Being, and Insight

    Nita Sweeney

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    Publication Date: 2022-09-13
    ISBN-10: 1642509892 | ISBN-13: 9781642509892

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